Adam Tulk

CrossFit Name

Cookie

 

How long have you been doing CrossFit?

2012

 

What got you started in CrossFit?

A friend challenged me to try the open so I did and was hooked from the start

 

What is your Favorite Movement?

The Snatch

 

What is your proudest CrossFit moment?

The first time I snatched 225lbs

 

What inspires you as a coach?

Helping people improve their quality of life

 

What other sports have you competed in or coached and at what level?

golf and hockey at high level

 

What is your Fran PR?

2:36

 

What type of music do you like to WOD to?

anything high energy and upbeat and LOUD

 

What is your # 1 GOAT?

Wallballs

 

What is you favorite quote that you could inspire any athlete with?

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.