How long have you been doing CrossFit?
What got you started in CrossFit?
A friend challenged me to try the open so I did and was hooked from the start
What is your Favorite Movement?
What is your proudest CrossFit moment?
The first time I snatched 225lbs
What inspires you as a coach?
Helping people improve their quality of life
What other sports have you competed in or coached and at what level?
golf and hockey at high level
What is your Fran PR?
What type of music do you like to WOD to?
anything high energy and upbeat and LOUD
What is your # 1 GOAT?
What is you favorite quote that you could inspire any athlete with?