How long have you been doing CrossFit?
What got you started in CrossFit?
A friend invited me to the Sunday Funday Throwdown
What is your Favorite Movement?
What is your proudest CrossFit moment?
It’s hard to talk about a particular moment. Showing up day in and day out and working hard is something I will always be proud of.
What inspires you as a coach?
Watching people on a day to day basis pushing through their limits and doing something they thought they couldn’t. Hear it a lot “there’s no way I can do that”, then they crush it.
What other sports have you competed in or coached and at what level?
Baseball – High School, Football – High school
What is your Fran PR?
What type of music do you like to WOD to?
Love music that has lots of energy, something that gets the emotions going.
What is your # 1 GOAT?
What is you favorite quote that you could inspire any athlete with?