When did you start CrossFit?
What got you started in CrossFit?
A Friend invited me to Sunday Funday and I have been hooked ever since
What is your Favourite Movement?
Handstand push ups
What is your proudest CrossFit moment?
My first Muscle up
What inspires you as a coach?
Watching people transform and achieve things they never thought possible.
What other sports have you competed in or coached and at what level?
Gymnastics -Provincial Level
What is your Fran PR?
What type of music do you like to WOD to?
What is your # 1 GOAT?
What is your favorite quote that you could inspire any athlete with?