CrossFit New West is a TEAM of committed, positive, helpful people who are always striving to be balanced, happy and successful. We work within our “14 Points of Culture” to make sure that every person who encounters our coaches, team members and Athletes will greatly benefit personally, professionally, physically and mentally.

We will work in co-opetition with those who believe they are in competition with us. We are in the business of  “Fitness”, we will train ourselves, our team members and our Athletes in a fun, supportive and cheerful environment. We will train YOU (our Athletes) with the latest techniques and movements while maintaining world-class movement standards. Doing it right is better than doing it fast!

Our coaching and team will be of the highest quality, value for money and will always add the most value to YOU (our Athletes).

Our Athletes, whether they are young, old, fit or not will have the desire to have us help them achieve their “Fitness” goals and be able to take on OUR Commitment to them by returning THEIR Commitment to CrossFit New West. Our Athletes will be forward thinking, willing to listen, learn and grow, as well as play on OUR Team.

Our Athletes will be selected based on their attitude rather than their current physical fitness levels, OUR job is to help them improve. We offer the most practical, most applicable, most functional movements available. We will give YOU back YOUR spirit, movement, and physical freedom  through CrossFit!