by mgaspranov | May 7, 2022 | News & Updates
Hi everyone! Happy May 🙂 Hurray for longer days and warmer weather! We have a few fun updates for you so let’s jump in: Quick Summary: Consistency challenge Refer a friend contest Olympic lifting promo Remember to join our private members-only CFNW Facebook...
by mgaspranov | Apr 15, 2022 | News & Updates
Hello everyone – Happy Spring! We hope you are enjoying the longer days and warmer weather. We have lots of exciting updates to share with you so let’s jump in: Quick Summary: New class alert – bring a friend Weightlifting classes update Scheduling update...
by mgaspranov | Oct 10, 2021 | News & Updates
Happy Fall! The pumpkin spice lattes and hoodies season is here. With this being Thanksgiving weekend we would also like to take a moment to reflect and appreciate you. CFNW is a community and exists only because of wonderful and amazing people like you. We are so...
by mgaspranov | Jul 31, 2021 | News & Updates
The Summer is in full swing, we hope you are enjoying the sunshine. We have a few updates to share. Quick Summary: Thank you, Coach Kristina! FIT30 Programming updates Speciality seminars Storage boxes Late cancellation fees Remember to join our private members-only...
by mgaspranov | Jul 1, 2021 | News & Updates
We are hosting CrossFit Level 1 & 2 Courses. Spaces are limited. CrossFit Level 1 Course Dec 10-11, 20229:00AM – 5:30PM Book Now CrossFit Level 2 Course Oct 8-99:00AM – 5:30PM Book...
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