by mgaspranov | Mar 9, 2021 | News & Updates
Spring is around the corner and we have never been more excited to welcome a new season. We have a few updates to cover. Quick Summary: Thank you Coach Phil CrossFit Open 2021 is here Scheduling and Programming Updates Remember to join our private members-only...
by mgaspranov | Jan 30, 2021 | Athlete Resources
We have been getting a lot of questions about gym chalk lately. Here is a quick article with some helpful tips and our latest rules for the gym. Remember to join our private members-only CFNW Facebook Group and follow us on Instagram @crossfitnewwest for the latest...
by mgaspranov | Jan 11, 2021 | COVID-19 Related
Gym Operation Changes: 1. Pre-screening and access to the gym We ask all coaches and athletes to complete an online BC Self-Assessment check before every visit to our gym: https://bc.thrive.health/covid19/en Anyone who has had symptoms of COVID-19 in the last 10...
by mgaspranov | Jan 10, 2021 | News & Updates
Happy New Year! 2021 is here and we are excited for a fresh start. Read on for the latest updates and changes for the coming month. Quick Summary: Starting Monday, we are returning to regular Class format with Low Intensity exercises. We have outfitted the gym with...
by mgaspranov | Nov 9, 2020 | COVID-19 Related
We are closely monitoring and following all Health Authorities guidelines for gyms and as a result, have implemented a number of temporary procedures: Remember to join our private members-only CFNW Facebook Group and follow us on Instagram @crossfitnewwest for the...
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