We are hosting CrossFit Leve 1 & 2 courses.  Space is limited, register soon ->

October 2021 Community update

October 2021 Community update

Happy Fall!  The pumpkin spice lattes and hoodies season is here.  With this being Thanksgiving weekend we would also like to take a moment to reflect and appreciate you. CFNW is a community and exists only because of wonderful and amazing people like you.  We are so...
August 2021 Community Update

August 2021 Community Update

The Summer is in full swing, we hope you are enjoying the sunshine.  We have a few updates to share.  Quick Summary: Thank you, Coach Kristina! FIT30 Programming updates Speciality seminars Storage boxes Late cancellation fees Remember to join our private members-only...
We are hosting! Crossfit level 1 & 2 courses

We are hosting! Crossfit level 1 & 2 courses

We are hosting CrossFit Level 1 & 2 Courses. Spaces are limited.  CrossFit Level 1 Course Oct 30-31, 20219:00AM – 5:30PM Register Now CrossFit Level 1 Course Jan 8-9, 20229:00AM – 5:30PM Register Now CrossFit Level 2 Course Feb 5-6, 20229:00AM –...
COVID-19 Safety Operating Procedures

COVID-19 Safety Operating Procedures

Gym Operation Changes: 1. Pre-screening and access to the gym Anyone who has had symptoms of COVID-19 in the last 10 days, including fever, chills, new or worsening cough, shortness of breath, sore throat, and new muscle aches or headache. Anyone directed by Public...
March 2021 community update

March 2021 community update

Spring is around the corner and we have never been more excited to welcome a new season.  We have a few updates to cover.  Quick Summary: Thank you Coach Phil CrossFit Open 2021 is here Scheduling and Programming Updates Remember to join our private members-only...